WHAT SHE’S SAYING
I wasn’t entirely sure what to think of my consultation with Pia before we started. I’ve been on a wellness journey for two years treating my Hashimoto’s and SIBO diagnoses and I honestly didn’t know what she could offer me that I haven’t already learned (I’ve done a lot of research).
But as we chatted, I found myself holding back tears. Here was someone telling me that everything I put in my body is MY choice. Not the choice of my diagnosis. I was the one that decided if the indulgence was worth it or not. She gave me the ability to converse with myself. To weigh the pros and cons and make the choice when I was ready — and be okay with whatever choice I made in the end with no guilt.
Pia brings a valuable and meaningful experience to her consultations. She enables you to set aside guilt, to give yourself permission, and open your mind to new ideas that can slowly change how you think about your life and wellness.
I did a 2 hour [vision + goals session] with Pia and I left with this overwhelming feeling of 'I can.' Pia supported me in exploring the stories I create about myself that get in the way of living my best life. I left with accessible techniques to release these limiting beliefs and I fulfilled both my personal and career action items for the week. Her approach is thoughtful, supportive and empowering. If you are looking for support in getting out of your own way, I highly recommend partnering with Pia on your journey! I fulfilled both my personal and career action items this week. So thank YOU for empowering me. You rock.
I had no idea I needed a coach until I met Pia! Her compassion and attention to detail allowed me to view my diet and food choices in a completely new light. I learned that by implementing simple structures I could completely change my eating habits and feel more energized. She helped me to clarify the connection between what I eat and how I feel in my body. Her approach is realistic and comprehensive; she always takes into consideration what’s best for me physically, mentally and emotionally. Now I am empowered to make new choices and experience more freedom around food!
Pia does such an incredible job of meeting you exactly where you are and facilitating next steps. I came to her with a firm deadline and she adjusted her program to fit my needs. She’s so relatable, knows the right questions to ask in order to get you to dig deep, and is great at holding you accountable (which I really needed!). Through working with her I was able to unearth beliefs I have about myself that tend to dictate the way in which I perceive and receive the world around me. She then gave me tools and action items to practice in order to mindfully re-route my thoughts and actions to be in alignment with my goals. Pia made me feel supported, understood and empowered - I am so grateful to have had the opportunity to work with her!
Before I did this session I was just praying no one asked me where I saw myself in five years. When I left the session, I could confidently say I knew what I wanted my life to look like, and had actionable steps to work toward those goals. I left with short term, and long term goals that didn't seem overwhelming and I was excited to start working toward my future. I loved that the session can be as broad or as narrow as I'd like, and I could focus on the areas of my life that are important to me right now. The session felt very customized to me. While working with Pia I felt very relaxed, and never judged on my vision for my current or future self. I felt as if she truly listened to what I was saying, it felt like she was very invested in my future like it were her own. She explained everything clearly and confidently so I could understand. I love that she explained they "why" behind each step we went through. She is very knowledgeable, positive, encouraging and a great person to work with.