I wasn’t entirely sure what to think of my consultation with Pia before we started. I’ve been on a wellness journey for two years treating my Hashimoto’s and SIBO diagnoses and I honestly didn’t know what she could offer me that I haven’t already learned (I’ve done a lot of research).
But as we chatted, I found myself holding back tears. Here was someone telling me that everything I put in my body is MY choice. Not the choice of my diagnosis. I was the one that decided if the indulgence was worth it or not. She gave me the ability to converse with myself. To weigh the pros and cons and make the choice when I was ready — and be okay with whatever choice I made in the end with no guilt.
Pia brings a valuable and meaningful experience to her consultations. She enables you to set aside guilt, to give yourself permission, and open your mind to new ideas that can slowly change how you think about your life and wellness.
Pia never told me what to do. She skillfully opened up choices and empowered me to navigate by my own inner compass.
I did a 2 hour [vision + goals session] with Pia and I left with this overwhelming feeling of 'I can.' Pia supported me in exploring the stories I create about myself that get in the way of living my best life. I left with accessible techniques to release these limiting beliefs and I fulfilled both my personal and career action items for the week. Her approach is thoughtful, supportive and empowering. If you are looking for support in getting out of your own way, I highly recommend partnering with Pia on your journey! I fulfilled both my personal and career action items this week. So thank YOU for empowering me. You rock.
I am truly so happy to have met Pia. She offers so much - she's kind, thoughtful and patient. Thank you, Pia, for your support and guidance! And thank you for coming into my life!
I had no idea I needed a coach until I met Pia! Her compassion and attention to detail allowed me to view my diet and food choices in a completely new light. I learned that by implementing simple structures I could completely change my eating habits and feel more energized. She helped me to clarify the connection between what I eat and how I feel in my body. Her approach is realistic and comprehensive; she always takes into consideration what’s best for me physically, mentally and emotionally. Now I am empowered to make new choices and experience more freedom around food!
I'm grateful for feeling heard and having the space to unpack and learn about myself without judgement. This experience has been life-changing and I finally feel like I have the knowledge of myself and the appropriate tools in my toolbox to live a successful and happy life. I am ready to own my shit and show up for myself!
Pia does such an incredible job of meeting you exactly where you are and facilitating next steps. I came to her with a firm deadline and she adjusted her program to fit my needs. She’s so relatable, knows the right questions to ask in order to get you to dig deep, and is great at holding you accountable (which I really needed!). Through working with her I was able to unearth beliefs I have about myself that tend to dictate the way in which I perceive and receive the world around me. She then gave me tools and action items to practice in order to mindfully re-route my thoughts and actions to be in alignment with my goals. Pia made me feel supported, understood and empowered - I am so grateful to have had the opportunity to work with her!
Working with Pia was such an amazing, life changing and fulfilling experience! I walked away feeling like I knew my intuition better, have more confidence in decision making, taking ownership, and have a new group of badass friends. I feel more alive and more like myself than I have in a long time! I learned the stem of my false beliefs and how to cope with them. The tools Pia gives are amazing and tangible.
Before I did this session I was just praying no one asked me where I saw myself in five years. When I left the session, I could confidently say I knew what I wanted my life to look like, and had actionable steps to work toward those goals. I left with short term, and long term goals that didn't seem overwhelming and I was excited to start working toward my future. I loved that the session can be as broad or as narrow as I'd like, and I could focus on the areas of my life that are important to me right now. The session felt very customized to me. While working with Pia I felt very relaxed, and never judged on my vision for my current or future self. I felt as if she truly listened to what I was saying, it felt like she was very invested in my future like it were her own. She explained everything clearly and confidently so I could understand. I love that she explained they "why" behind each step we went through. She is very knowledgeable, positive, encouraging and a great person to work with.
I did not feel “shoulds”, I felt empowered to make the right choices for myself and contribute without a filter. It was amazing to truly understand that there are others grappling with the same issues, despite being highly functional, intuitive, intellectual, reflective people. It made me question and discredit the false beliefs that I am alone in my struggles.